Wednesday, April 02, 2014

National Walking Day, In the News, and Enjoy

National Walking Day - Today is National Walking Day!

Adults are spending more time at work than ever before. We are becoming more inactive. This is a problem, since physical inactivity doubles the risk of heart disease!

THis is a problem one can help fix by taking part in the American Heart Association's National Walking Day.

On this day, wear sneakers to work and take at least 30 minutes out of your day to get up and walk. This is a great way to raise awareness of the importance of physical activity and to give your coworkers a friendly push toward a healthier life.

In the News - They walk among us!

  • New Jersey Police Ticketing Drivers for Eating While Driving
  • Starbucks Barista Accused of Drawing Satanic Symbols in Coffee Foam
  • Poor Sleep Can Age the Brain Five Years
  • Police Capture Millionaire Couple Living on Welfare, Medicaid on Yacht
  • Bomber Blows Himself up After Forgetting to Set Watch Forward for Daylight Saving Time

    Enjoy - Relax and enjoy these images and videos!