National Relaxation Day, In the News, and Enjoy

National Relaxation Day - Today is National Relaxation Day!

Today we live in a very fast-paced world. Life is often stressful and sometimes overwhelming.

National Relaxation Day is our opportunity to unwind and decompress.

Although a certain amount of stress is normal, too much stress can be harmful to ones physical and mental health.

Take care of yourself today. Read a book, get a massage, watch a movie, go for a long walk, or take a nap.

In the News - They walk among us!

Tea Partiers Hunted in New Ultra-violent Video Game

Robots Cook, Serve Food in China Restaurant

Ferrari Becomes Most Expensive Car Ever Auctioned at $34.65 Million

Seattle Woman, 33, Arrested After "Humping" Lawn Chairs, Exposing Self

Mom Arrested for Swearing in Front of Kids

Enjoy - Relax and enjoy these images and videos!

National Relaxation Day

Today is National Relaxation Day - It is not only fun to relax; it is actually vital to a healthy lifestyle! Life is stressful! Have you seen the news lately? There are always so many things to do and never enough hours in the day. We prioritize and compartmentalize and organize, and we try to use every minute of the day to accomplish our tasks.

Our bodies and our minds need time to rest, to recover from a day's events, and to recuperate so we can feel energized and ready to begin a new day. While those workaholics among us may see it as slacking off, it is actually a great way to be more productive. So sit back and relax and take some time to honor National Relaxation Day.